Author: Rika K. Keck
Publisher: Greenleaf Book Group
Release Date: 2017-01-24
It’s Not about the Lyme; It’s about the Individual NOURISH, HEAL, THRIVE: A Comprehensive and Holistic Approach to Living with Lyme Disease is an essential companion for anyone struggling with the long-term challenges associated with Lyme-related illness. Rika Keck shares her extensive clinical knowledge and expertise from a whole-person perspective. Informative and engaging, this valuable holistic and nutritional guide serves as an important adjunct to every Lyme and coinfection treatment protocol. Rika Keck founded NY Integrated Health, LLC, in 2006. With a mind-body philosophy, the company integrates foundational principles including personalized nutrition, lifestyle, and physiological stress management while also considering the impact of environmental toxins, chronic infections, emotional trauma, and genetic predispositions.
Author: Hilary Boynton
Publisher: Chelsea Green Publishing
Release Date: 2014-09-09
With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Developed by pioneering British MD Dr. Natasha Campbell-McBride, who provides the book’s Foreword, Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn’s disease, as well as asthma, eczema, allergies, thyroid disorders, and more. An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: working with stocks and broths, soaking nuts and seeds, using coconut, and culturing raw dairy. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods, including bone broths, raw cultured dairy, certain fermented vegetables, organic pastured eggs, organ meats, and more. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and—by extension—your physical and mental well-being.
Author: Marie Christine Autant Mathieu
Release Date: 2015-05-15
Genre: Performing Arts
The Routledge Companion to Michael Chekhov brings together Chekhov specialists from around the world - theatre practitioners, theorists, historians and archivists – to provide an astonishingly comprehensive assessment of his life, work and legacy. This volume aims to connect East and West; theatre theory and practice. It reconsiders the history of Chekhov’s acting method, directing and pedagogy, using the archival documents found across the globe: in Russia, England, America, Germany, Lithuania and Switzerland. It presents Chekhov’s legacy and ideas in the framework of interdisciplinary theatre practices and theories, as well as at the crossroads of cultures, in the context of his forays into such areas as Western mime and Asian cosmology. This remarkable Companion, thoughtfully edited by two leading Chekhov scholars, will prove invaluable to students and scholars of theatre, theatre practitioners and theoreticians, and specialists in Slavic and transcultural studies. Marie-Christine Autant-Mathieu is Director of Research at the National Center For Scientific Research, and Assistant-Director of Sorbonne-CNRS Institute EUR’ORBEM. She is an historian of theatre and specialist in Russian and Soviet theatre. Yana Meerzon is Associate Professor in the Department of Theatre, University of Ottawa. Her book publications include Adapting Chekhov: The Text and Its Mutations, co-edited with Professor J. Douglas Clayton, University of Ottawa (Routlegde, 2012).
Author: Dan Barber
Release Date: 2014-05-20
Genre: Social Science
“Not since Michael Pollan has such a powerful storyteller emerged to reform American food.” —The Washington Post Today’s optimistic farm-to-table food culture has a dark secret: the local food movement has failed to change how we eat. It has also offered a false promise for the future of food. In his visionary New York Times–bestselling book, chef Dan Barber, recently showcased on Netflix’s Chef’s Table, offers a radical new way of thinking about food that will heal the land and taste good, too. Looking to the detrimental cooking of our past, and the misguided dining of our present, Barber points to a future “third plate”: a new form of American eating where good farming and good food intersect. Barber’s The Third Plate charts a bright path forward for eaters and chefs alike, daring everyone to imagine a future for our national cuisine that is as sustainable as it is delicious. From the Trade Paperback edition.
A CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you’re not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers: • A guided elimination diet for identifying triggers • Carefully formulated yet amazingly delicious recipes • A plan to stock your pantry with nutrient-dense foods • Tips and tricks for dealing with flare-ups • Shared stories from others with gastroparesis • Advice on reducing stress and finding support
Author: Uffe Ravnskov
Publisher: New Trends Publishing
Release Date: 2000
Genre: Health & Fitness
A highly qualified doctor and scientist analyzes the studies used to justify the cholesterol hypothesis and demonstrates that the idea that animal fats and cholesterol cause heart disease is based on flimsy, even fraudulent evidence and wishful thinking. Includes a discussion on the dangers of vegetable oils and cholesterol-lowering drugs.
Der Dorn im Fuss: In der Ernte- und Einmachzeit haben die kleine Zauberin Merlind und ihr wehleidiger Hausdrache Igor alle Hände voll zu tun. Da gilt es für sie den Vorratskeller mit all den Köstlichkeiten des Gartens zu füllen. Als Igor einen Kürbis im Garten ernten möchte, tritt er in einen Dorn. Merlind versucht nun mit verschiedensten Zaubersprüchen diesen Dorn schmerzfrei wegzuzaubern, doch da sie sehr schusselig ist, gelingt ihr dies nicht. Als Igor knallrote Schoten nascht, welche sich als Chili herausstellen, löst sich das Problem auf seine eigene Weise . Eine lustige Geschichte von Daniela Drescher. Sie hat auch die stimmungsvollen Aquarellbilder dazu gemalt. Diese sind sehr farbig und voller Phantasie. Viele liebevoll gemalte Details laden zum Entdecken und Bestaunen ein. Eine herrliche Bilderwelt zum Eintauchen und Weiterträumen. Ab 4 Jahren, ****, Beatrice Balint.