Author: Nicolette M. Dumke
Publisher: Allergy Adapt, Inc.
Release Date: 2006
The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.
Author: W. George Lovell
Publisher: McGill-Queen's Press - MQUP
Release Date: 2015-05-01
Conquest and Survival in Colonial Guatemala examines the impact of Spanish conquest and colonial rule on the Sierra de los Cuchumatanes, a frontier region of Guatemala adjoining the country’s northwestern border with Mexico. While Spaniards penetrated and left an enduring mark on the region, the vibrant Maya culture they encountered was not obliterated and, though subjected to considerable duress from the sixteenth century on, endures to this day. This fourth edition of George Lovell’s classic work incorporates new data and recent research findings and emphasizes native resistance and strategic adaptation to Spanish intrusion. Drawing on four decades of archival foraging, Lovell focuses attention on issues of land, labour, settlement, and population to unveil colonial experiences that continue to affect how Guatemala operates as a troubled modern nation. Acclaimed by scholars across the humanities and social sciences, Conquest and Survival in Colonial Guatemala remains a seminal account of the impact of Spanish colonialism in the Americas and a landmark contribution to Mesoamerican studies.
This little Culture Shock Cookbook was compiled from recipes and suggestions from various international family and friends and with generous help from the internet. Hopefully something within will give you a little taste of home, wherever you may be.
Author: Department of the Army
Publisher: Rowman & Littlefield
Release Date: 2017-04-01
Whether in a temperate, tropical, arctic, or subarctic region, you might find yourself alone in a remote area with little or no personal gear. This thoroughly revised new edition of the classic U.S. Army Survival Handbook provides the information you need to survive. Widely recognized as the finest single source on the subject, it is standard issue for U.S. Special Operations Forces and pilots, and has been used by foreign militaries the world over. An essential resource for all outdoorspeople—including campers, hunters, hikers, and anglers—the U.S. Army Survival Handbook is a comprehensive volume replete with hundreds of full-color, easy-to-follow, user-friendly illustrations.
Backyard deer hunting Converting deer to dinner for pennies per pound ? In a single volume, prize-winning author Wm. Hovey Smith explains every aspect of deer hunting from finding deer to cooking it for your family. This book is designed for someone who has never, or seldom, hunted or cooked game. Basic hunting and cooking instructions are provided along with 50 tested recipes. Novice and experienced hunters alike will enjoy the author's writing style which is like sitting across the kitchen table listening to grandpa talk about hunting and cooking. Each day brings news of some economic, natural or political disaster. In these uncertain times it may vital for family survival to know how to kill, clean, cook and process game or salvage a dead animal that was killed in the same disaster. This book will tell anyone how to do these tasks even when electronic communications fail. This book should be in every home and library in the nation. Even if you do not think you need it, request that your local library stock it. Get the confidence to *Hunt close to home * Hunt multiple seasons * Process your own animals * Use functional, but inexpensive equipment * Eat better meat * Help the environment and your neighbors * Have a healthy lifestyle * Process deer, hogs and turkeys * Put inexpensive meat in your freezer * Eat well * Keep money in your pocket *